Ghabrahat ki Dua with Urdu & English Translation
Ghabrahat ki Dua is a beautiful and powerful supplication for those moments when your heart feels restless, anxious, or overwhelmed. Islam guides us to remember Allah in times of distress, because peace and comfort only come from His remembrance.
Also Read >> Nafli Roza Rakhne ki Dua
Ghabrahat ki Dua in Arabic
اَلَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ ۗ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ
Urdu Translation (اردو ترجمہ)
وہ لوگ جو ایمان لائے اور جن کے دل اللہ کے ذکر سے اطمینان پاتے ہیں۔
جان لو! اللہ کے ذکر ہی سے دلوں کو اطمینان حاصل ہوتا ہے۔
English Translation
Those who have believed and whose hearts find peace in the remembrance of Allah —
Indeed, in the remembrance of Allah do hearts find rest.
Also Read >> Mareez ki Ayadat ki Dua
Reference:
📖 Surah Ar-Ra’d (13:28)
When to Recite This Dua
- When you feel anxious, restless, or emotionally uneasy.
- During times of fear, worry, or overthinking.
- When you experience panic or stress due to life problems.
- Before sleep, or while facing difficult situations in daily life.
Also Read >> Dua e Khatam Quran
Benefits of Ghabrahat ki Dua
- Brings inner calmness and peace of heart.
- Removes stress, fear, and depression.
- Strengthens faith and trust in Allah (توکل علی اللہ).
- Reminds believers that peace lies only in remembering Allah.
- Helps overcome anxiety and brings spiritual stability.
Conclusion
Ghabrahat ki Dua teaches us that no matter how restless our hearts may additionally turn out to be, peace will most effectively be discovered in Zikrullah (remembrance of Allah). When worry or anxiety surrounds you, recite this verse with faith — for Allah is the One who calms every heart.
