Gussa Kam Karne ki Dua with Urdu & English Translation

Islam teaches us to remain calm and patient, especially when angry. The Prophet Muhammad ﷺ guided us with special duas and actions to help control anger and bring peace to the heart.

Reciting this dua not only helps a person overcome anger but also strengthens self-control and patience, which are signs of strong faith (iman).

Gussa Kam Karne ki Dua in Arabic

أَعُوذُ بِاللّٰهِ مِنَ الشَّيْطَانِ الرَّجِيمِ

Gussa Kam Karne ki Dua in Urdu

میں اللہ کی پناہ مانگتا ہوں شیطان مردود سے۔

Gussa Kam Karne ki Dua in English

I seek refuge in Allah from the accursed Satan.

Reference

Sahih al-Bukhari – Hadith No. 6115

The Prophet Muhammad ﷺ said:

“When a person becomes angry, he should say: A‘udhu billahi minash shaitanir rajim (I seek refuge in Allah from the accursed Satan) — his anger will go away.”

When to Recite This Dua

• When you feel anger rising in your heart.
• During arguments or disputes.
• When someone says or does something hurtful.
• Anytime you find it difficult to stay calm.

Additional Actions to Control Anger (as taught by the Prophet ﷺ)

• If you are standing, then sit down.
• If you are sitting, then lie down.
• Perform wudu (ablution), because anger is from fire, and water extinguishes fire.
• Stay silent and avoid saying hurtful words.

Benefits of Reciting This Dua

• Brings peace and calmness to the heart.
• Protects from saying or doing something wrong in anger.
• Strengthens endurance and strength of will.
• Keeps relationships safe from arguments and hatred.
• Brings Allah’s pleasure, as He loves individuals who control their anger.

Important Note (اہم نکتہ)

Anger can ruin peace and relationships if it is no longer managed wisely. Islam encourages us to remain an affected person and are seeking refuge in Allah at some point of moments of anger. The extra we consider Allah, the simpler it becomes to live calm. Reciting “A‘udhu billahi minash shaitanir rajim” with sincerity enables cool the coronary heart, reminding us that peace lies in self-discipline and forgiveness.